Wasu mutane suna tunanin cewa ɓacin rai wani bakin ciki ne mai sauƙi wanda mutane ke nunawa don a lura da su, amma masana halayyar ɗan adam sun ce wannan ya yi nesa da shari'ar. Manyan masana masana na duniya sun san cewa ɓacin rai cuta ce mai haɗari da za ta iya kai mutum ga mummunan sakamako, dole ne a kula da shi ba tare da gazawa ba, ba kuma ba’a ba. Mun yanke shawarar tattara jerin abubuwa tare da hotunan shahararrun 'yan wasa da shahararrun' yan mata da aka kula da su don bakin ciki, tare da yin magana game da dalilan faruwar hakan a cikin waɗannan mashahuran.
Katarina Zeta-Jones
- "Chicago", "Terminal", "Labarin Zorro".
Tauraruwar fina-finan Hollywood ta damu matuka bayan ta bayyana cewa mijinta, Michael Douglas, na iya mutuwa sakamakon cutar kansa. Abin farin ciki, komai ya yi aiki, amma damuwar ba ta shafi tunanin ɗan wasan ba. Catherine ta fara fama da sauyin yanayi da ba a bayyana ba, kuma rashin son rai ya ba da damar tsokanar zalunci.
Rashin hankali ya sa ta zuwa ofishin mai ilimin hanyoyin kwantar da hankali, wanda ya bincikar Zeta-Jones da ba kawai tsananin baƙin ciki ba, har ma da halin ɓacin rai. Zai yiwu a yi magana game da kyautatawa a yanayinta bayan dogon lokaci a asibitin kuma ana shan magani mai tsanani.
Cara Delevingne
- "Garuruwan Takarda", "Carnival Row", "icideungiyar kashe kansa".
Masu kallon Rasha sun tuna Kara da farko don jerin shirye-shiryen TV "Jirgin Carnival". Koyaya, kafin ta iso sinima, yarinyar ta riga ta zama sanannen samfurin. Kamar yadda kuka sani, wannan kasuwanci ne na zalunci wanda ke karya tunanin yawancin 'yan mata, kuma Kara ma ba banda haka.
An gano ta da tabuwar hankali lokacin da take da shekaru 15 - Delevingne kawai ta daina ganin duk wata makoma ga kanta har ma tana son kashe kanta. Ta so ta sami ceto a cikin ƙwayoyi, amma wannan kawai ya ƙara dagula al'amura. Taimakon kwararru ne ya taimaka mata, albarkacin abin da Kara ta sami damar ƙaunaci kanta kuma ta ci gaba.
Kirsten Dunst
- Figididdigar ɓoye, Melancholy, Marie Antoinette.
A cikin rayuwar 'yar wasan kwaikwayo Kirsten Dunst akwai ratsi biyu fari da baki. Tana iya fadawa magoya bayanta da yawa game da rikicewar hankali ba kawai saboda rawar da take takawa a Melancholy ba. Gaskiyar ita ce, Dunst ya sha wahala daga matsanancin damuwa, wanda aka ƙara ta da amfani da ƙwayoyi da giya. ZUWA
An tilastawa Irsten zuwa asibitin lokacin da ta fahimci cewa ba za ta iya jimre wa ko dai ɓacin ranta ko abubuwan da take sha ba. 'Yar fim din ta dandana da kanta cewa bakin ciki babbar cuta ce da ke lalata tunanin duniya kuma yana iya haifar da mummunan sakamako.
Angelina Jolie
- Sauya abubuwa, Mr. & Mrs. Smith, Yarinya, An katse su.
Da alama baƙon abu ne ga masu kallo na Rasha, amma irin waɗannan mashahuran matan da ake nema kamar Angelina Jolie na iya fuskantar baƙin ciki. Bayan da mahaifiyarta ta mutu sakamakon cutar kansa a 2007, Angie ba ta son komai. Ita dai kawai tana son kwanciya fuskarta ta koma bango ba wanda ya taba ta. Iyali, sadaka da mutane na kusa ba su kawo mata wani farin ciki ba. Abin farin ciki, ta sami ƙarfin rayuwa da kuma farantawa magoya baya rai tare da sabon matsayi.
Emma Dutse
- "Mafi so", "Maniac", "La-La Land".
Tauraruwar La La Lenda ba ta ɓoye cewa tana da mummunan damuwa ba, wanda ke tare da hare-haren tsoro. Emma ta tuna da yadda abin ya faru a karon farko - tana ziyartar abokai kuma komai yayi daidai, amma kwatsam sai ta sami harin shaƙa daga tunanin cewa zasu iya mutuwa daga gobara. Irin wannan fargaba da hare-hare sun zama na yau da kullun kuma ba a san abin da zai faru da 'yar wasan ba in ba don ƙwarewar kulawa da goyon bayan mahaifiyarta ba.
Kiwan Lafiya
- Brokeback Mountain, Kirkirarren hoto na Doctor Parnassus, Mai Duhu.
Abin baƙin cikin shine, ba duk actorsan wasan kwaikwayo na foreignasashen waje masu hazaka bane suke cin nasara a cikin yaƙin tare da tsananin damuwa, kuma Heath Ledger hujja ce akan hakan. Saki saki, mawuyacin hali da rawar halin Joker da matsaloli na sirri da yawa sun haifar da tauraruwar zuwa masanin halayyar dan Adam. Jim kadan kafin rasuwarsa, ya yi korafin cewa kusan ya daina bacci. Rashin bacci ya cinye shi a hankali, kuma kwakwalwa ba ta daina yin tunani da aiki na minti ba. Sakamakon ya munana - an sami jarumin mai hazaka ya mutu a cikin gidansa da ke New York. An sanya mawuyacin maye tare da cututtukan ciki, masu rage zafi da kwanciyar hankali a matsayin dalili.
Ryan Reynolds
- "Matar da ke Zinare", "An binne da Rai", "Malamin Gwarzo".
Maganin rashin damuwa ya faru da Ryan bayan yin fim din Deadpool. Jarumin ya ce: bayan kammala aikin fim din, ya damu matuka da cewa ba zai halatta cin amanar da 'yan fim suka yi ba. Daga jin daɗin tashin hankali, Reynolds ya daina bacci. Rashin bacci ya sa Ryan ya rikita rana da dare kuma zai iya yin bacci na ɗan gajeren lokaci yayin zaune. Abin farin ciki, mai wasan kwaikwayon ya murmure daga baƙin ciki kuma yana ƙoƙari kada ya kawo kansa cikin wannan jihar kuma.
Winona Ryder
- "Edward Scissorhands", "Black Swan", "Dracula".
Shahararrun mutane ba koyaushe suke gudana don taimakon ƙwararru lokacin da halin ya buƙaci hakan ba. Winona Ryder ta bukaci tabbatacciyar hujja cewa tana bukatar kulawar likita. Jarumar ta yi bacci da sigari a hannunta, kusan ta ƙone ta mutu kuma daga nan ne ta koma ga kwararru.
Ryder ya ji dadi bayan ya rabu da Johnny Depp kuma hankalinsa ya dugunzuma bayan ya shiga cikin Yarinyar, An katse shi. Abin ban mamaki, a cikin fim din, ta yi wasa da yarinya mai rauni. Kullum tana cikin azaba da damuwa da sauyin yanayi mara dalili. Ta sami damar murmurewa ne kawai bayan aikin gyarawa.
Johnny Depp
- "Daga Jahannama", "Cocaine", "Alice a Wonderland".
Daya daga cikin mafi yawan mazaje a cikin fina-finai na zamani shima ya koya daga kwarewar sa menene bakin ciki. Bayan fewan shekarun da suka gabata, Johnny ya fara azabtar da hare-hare na tashin hankali mara dalili, ƙaunatattun ƙaunatattu sun yi ƙara. Abu mafi munin shine cewa wani harin firgita na iya riskar shi daidai akan saitin. Taimakon da likitan kwantar da hankali ya bayar a kan lokaci ya taimaka wa Depp kada ya shiga cikin tsananin damuwa, amma yanzu sanannen ɗan wasan kwaikwayon ya ce: yana da mahimmanci a gare shi ya san cewa zai iya tuntuɓar gwani a kowane lokaci na dare ko rana.
Halle Berry
- "Cloud Atlas", "Ball of Monsters", "Kira ƙararrawa".
Rashin girman kai ma halayyar taurari ne. Ko da kasancewa mashahuri mai ban mamaki, zaka iya ba da kanka. Halle Berry ta damu matuka game da kashe aurenta daga David Justice. 'Yar wasan ta so kashe kanta, amma a lokaci na karshe ta fahimci cewa wannan zai zama wata alama ce ta son kai ga waɗanda ke ƙaunarta da gaske. Ta sami damar fita daga cikin matsanancin damuwa kuma ta sake son kanta kawai bayan ta juya ga kwararru.
Harrison Ford
- Blade Runner 2049, Zamanin Adaline, Barka da Safiya
Sanannen sanannen Indiana Jones ya sha wahala daga damuwa a yarinta da samartaka. Mai wasan kwaikwayo na gaba wani lokacin yakan zama kamar mai jin kunya kuma gaba daya ya koma cikin kansa, to ba tare da wani dalili ba ya nuna ta'adi kuma har ma ya doke takwarorinsa. Maganin cutar shine lokacin da Harrison ya tafi kwaleji.
Ga alama ga Ford cewa bai dace da al'umman da ke kewaye da shi ba, ya fara tsallake aji don ba safai ya yi cudanya da mutane ba. Bacci ne kawai ya tseratar da shi daga dogon tunanin rashin nutsuwa. Bayan dan wasan ya yi bacci a ranar makaranta ta gaba, an kore shi. Daga ci gaba da cutar, Ford ya sami ceto ta hanyar aji a cikin da'irar wasan kwaikwayo, inda a hankali ya fara shawo kan tsoron da yake ciki.
Dwayne "Rock" Johnson (Dwayne Johnson)
- "Sarkin Kunama", "Taskar Amazon", "'Yan wasan ƙwallon ƙafa".
'Yan wasan kwaikwayo maza na Rasha ba sa son kawo abubuwan da suka faru da motsin zuciyar su ga jama'a, amma mashahurin dan wasan nan na kasashen waje Dwayne "The Rock" Johnson bai yi jinkirin gaya masa cewa ya san bakin ciki ba. Ya ce har ma da bayyana mai ƙarfi na iya ɓoye ciwo da ƙwarewar azaba.
Dwayne ya shiga cikin matsanancin damuwa bayan ƙarshen wasan kwallon kafa. Ya zama kamar ga mai wasan kwaikwayo cewa rayuwarsa ta ƙare. Ya zauna a gidan iyayensa kuma bai sami komai ba sai kaɗaici. Abin farin ciki, ƙarfin zuciya da canjin aiki sun taimaka masa ya tsere - bayan ya fara kokawa kuma ya fara kiran sa zuwa silima, Dwayne ya yi nasara a kan halin tunani.
Joseph Gordon-Levitt
- Walk, The Dark Knight: Labarin Ya Koma, Rayuwa Mai Kyau.
Bacin rai ya buge Joseph a shekara ta 2001 lokacin da ya yanke shawarar yin hutu a cikin aikin sa domin neman ilimi. Ya fahimci cewa yana yin abin da ya dace, amma tsoro ya fara mamaye shi - yaya idan Hollywood ba za ta yarda da shi ba kuma ya lalata aikinsa? Gordon-Levitt ya yarda cewa koyaushe yana jin damuwa da tsoro kuma ba shi da iko kan yanayinsa. A sakamakon haka, an dakatar da damuwar ne kawai lokacin da Joseph ya bar makaranta kuma ya fara aiki.
Hugh Laurie
- Doctor House, Jeeves & Worcester, Manajan Dare.
Dan wasan da ya bugawa Dr. House shima yana daga cikin taurarin da suka tsira daga bakin ciki. Hugh ya fadawa manema labarai a daya daga cikin hirarrakin nasa cewa akwai wani lokaci a rayuwarsa da ba zai iya jimre wa dogon buri ba. Mai wasan kwaikwayo ba zai iya taimakon kansa ba kuma ya fahimci cewa ba shi kaɗai ba, har ma ƙaunatattunsa suka sha wahala daga baƙin ciki. Laurie ya juya zuwa likitan kwantar da hankali kawai don taimaka wa danginsa damuwa kuma ya sami damar dawo da lafiyar sa.
Jon Hamm
- Mahaukaci maza, The Richard Jewell Case, Good Omens.
Wani wanda ya kamu da damuwa shine jarumin Hollywood John Hamm. Ya rasa mahaifiyarsa tun tana yarinya, sabili da haka mutuwar ƙaunataccen masoyinsa - mahaifinsa - ya kai shi ga wani mawuyacin hali na dogon lokaci. A wannan lokacin, John yana ɗan shekara ashirin, kuma kawai bai ga ma'anar rayuwa ba.
Ya kasance yana shan azaba koyaushe saboda jin ƙarancin kadaici na duniya. Hamm yace akwai wasu kwanaki da kyar ya iya tashi daga kan gadon. Abokansa na kwaleji da masu maganin rigakafin da suka dace sun taimaka masa. Koyaya, mai wasan kwaikwayo ya yarda cewa har yanzu yana fama da damuwa.
Jim Carrey
- "The Mask", "Haskewar Hasken rana na Hankali mara hankali", "Nunin Truman".
Jim Carrey shima yana cikin jerin waɗanda suka tsira daga baƙin ciki. Ya tabbatar da misalinsa cewa kasancewa mai ban dariya a dandamali da fara'a a rayuwa ba koyaushe abu ɗaya bane. Shahararren mai wasan barkwancin nan ya "san shi" tare da ɓacin rai a karo na farko tun kafin ya shahara. Amma har yanzu, lokacin da Kerry yake cikin buƙata kuma mai iya ganewa, yawan faɗaɗawa na "baƙar fata" lokaci-lokaci yakan kankame shi. Jim ba zai iya jimre wa matsalar da kansa ba saboda haka ya ziyarci mai ilimin hanyoyin kwantar da hankali kuma ya sha abubuwan da ke magance matsalolin.
Gwyneth Paltrow
- "Mai Hazakar Mista Ripley", "Shakespeare cikin soyayya", "Cikakken Kisa".
Gwyneth Paltrow wanda ya lashe Oscar shima ya shiga cikin kungiyarmu ta TOP na 'yan wasa da mata masu fama da baƙin ciki. Matsalolin ilimin halayyar dan adam sun tashi a cikin tauraron bayan ta zama uwa a karo na biyu. Bayan ta haihu, Gwyneth bata jin motsin zuciyar ɗanta ba sai kawai ta hanyar inji ta aiwatar da ayyukan da suka dace. Paltrow ya fara jin laifin game da yarinyar don ba ta hanzarta farjinta da mahaifiyarta ba. Wannan shi ne farkon baƙin ciki na haihuwa, daga abin da 'yar wasan ta sami damar murmurewa ta hanyar motsa jiki da abinci.
Brad Pitt
- Ganawa tare da Vampire, Fightungiyar gwagwarmaya, Oceanasar goma sha ɗaya.
Kyakkyawan Brad Pitt yana ɗaya daga cikin taurari waɗanda suka jimre da baƙin ciki. A karo na farko, mai wasan kwaikwayon ya fuskanci damuwa lokacin da yake kan ganiyar shahararsa - ba zai iya jimre wa sanannen abin da ya same shi ba. Ya yi ƙoƙarin tserewa tare da taimakon marijuana da giya, ya yi ƙoƙari ya “kwace” ɓacin ransa kuma ya ɓuya daga idanuwan da ke kanshi, ya zama abin sakewa, amma ba abin da ya taimaka.
Daga baya, Pitt ya ce tafiye-tafiye shi ne girke-girke na rashin damuwa - tafiya zuwa Maroko ya taimaka wa ɗan wasan ya tattara tunaninsa kuma ya kawar da tunanin da ke faruwa. Halin na biyu na damuwa ya rufe Brad bayan kisan aurensa da Angelina Jolie, amma abokai da abokan aiki sun taimaka masa, kodayake ba a tafi tare da kwantar da hankali ba.
Uma Thurman
- Kashe Bill, Almarar almara, Gidan da Jack ya Gina.
Gidan kayan gargajiya na Quentin Tarantino ya saba da kalmar “baƙin ciki”. Uma ta damu ƙwarai game da rikicewarta a rayuwarta ta sirri - na dogon lokaci ba ta haɓaka dangantaka da maza ba, kuma 'yar wasan ta zargi kanta da komai. Thurman, bayan jerin rabuwa, ta yanke shawarar cewa kawai ba ta isa ga masoyanta ba, kuma duk matsalolin ta daga ajizancin ta ne. 'Yar wasan ta iya tsira daga bakin ciki kawai saboda ziyarar da aka kai wa mai ilimin hanyoyin kwantar da hankali da yoga.
Wentworth Miller
- "Fightungiyar gwagwarmaya ta Seerheroes", "Tserewa", "Wata Duniya".
Matashi dan wasan kwaikwayo Wentworth Miller ya kammala jerin sunayenmu tare da hotunan shahararrun 'yan wasa da shahararrun' yan mata waɗanda aka kula da su don baƙin ciki kuma suka yi magana game da dalilan faruwar ta. Tashin hankali ya kusan kori Esan tserewa ya kashe kansa. Miller ya damu matuka da cewa shi ba kamar kowa yake ba - ganin cewa shi ɗan luwadi ne, sai Wentworth ya ji tsoron kada ƙaunatattunsa su karɓe shi kamar yadda yake. Ya ji "aibi ne" kuma bai kuskura ya yarda cewa shi ɗan luwadi ba ne. Mai wasan kwaikwayo ya yarda cewa ya sami nasarar fita daga matsanancin damuwa ne kawai bayan ya yi ikirari ga jama'a.
