Mutanen da za a tattauna a cikin labarinmu na iya yin alfahari da kansu - sun jimre da ɗayan shahararrun jaraba - shan sigari. Wadannan taurari na Hollywood da masana'antar fina-finai na cikin gida na iya zama misali ga yawancin masu shan sigari. Mun gabatar da jerin hotuna na 'yan wasa da' yan mata da suka daina shan sigari kuma ba za su koma ga wannan jaraba ba.
Gwyneth Paltrow
- "Bakwai", "Mai baiwa Mr. Ripley", "Iron Iron", "Shakespeare in Love"
'Yar wasan Australiya ta fahimci cewa shan taba ba shi da kyau. Ta yi gwagwarmaya da digiri daban-daban na nasara tare da mummunan ɗabi'arta, amma duk lokacin da ta lalace sai ta kunna sabon sigari. Babu zaman jin dadin jiki ko azuzuwan yoga da suka taimaka Gwyneth ya daina shan sigari. Uwa uba ita ce kadai hanya mai tasiri ga Paltrow - da zaran ‘yar wasan ta yi ciki, ta fara kula da lafiyar jaririn da ke cikin ta.
Courteney Cox
- "Abokai", "Ace Ventura: Kulawar Dabbobi", "Ihu", "Mister Fate"
Courtney yana son shan taba kuma ba ta ɓoye shi ba. Koyaya, 'yar wasan ta fahimci cewa sigari ba sa yin komai sai cutar da ita. Tsohon mijinta David Arquette ya yanke shawarar tallafa wa ƙaunataccensa a ƙoƙarinta na barin nicotine na dindindin. Tare sun halarci zaman nazarin hypnosis, wanda ya taimaka duka biyun magance matsalar. Cox yanzu yana kula da tsarin abincinsa da salon rayuwarsa.
Irina Shayk
- "Mashawarcin Iblis", "Nuwamba mai dadi", "Dodo", "Kasar Arewa"
Gwagwarmaya na dogon lokaci na shahararren Hollywood tare da jaraba ya ƙare cikin nasara. Charlize ta shaida wa manema labarai cewa a wani lokaci ta yi tunanin cewa ta gwada komai, amma ba za ta iya barin shan sigari ba. An sami nasarar da ba a tsammani ba kuma an daɗe ana jira a cikin gwagwarmaya ta hanyar hypnosis.
Sharon Dutse
- Asali Na Asali, Kwatankwacin Tunawa, Rawar Lastarshe, Caca
Tauraruwar Asali ta Musamman ba ta damu da lafiyarta sosai ba a cikin samartakanta, kuma wannan ya zama mummunan raha tare da 'yar wasan. Sharon ya sake yin tunani sosai bayan ya kamu da cutar shanyewar jiki yana da shekaru 46. Bayan rashin lafiyarta, Stone ya daina shan sigari kuma ya fara rayuwa mai kyau. Ta yi imanin cewa shan sigari yana daga cikin dalilan da suka sa take cikin ma'aunin mutuwa.
Julia Roberts
- Runaway Bride, Mace kyakkyawa, Uwargida, Goma sha ɗaya na Ocean
Wata 'yar fim din da ta daina karatu ita ce Julia Roberts. Ba ta taɓa ɓoye wa jama'a cewa tana shan sigari ba. Thearfafawa don kawar da al'adarsa shine ga Roberts ya sami yara. Yanzu 'yar wasan tana girma da kyawawan yara guda uku, kuma tana ƙoƙari ta bi salon rayuwa mai kyau kuma ta zama misali a gare su.
Ashton Kutcher
- Tasirin Butterfly, Sau ɗaya Bayan Wani Lokaci a Vegas, Fiye da Loveauna, Mai Tsaron Rayuwa
Ashton Kutcher bai buƙatar masu kwantar da hankali da kwasa-kwasan musamman don kawar da jarabarsa ba. Tsohuwar matar tasa ce ta taimake shi, ko kuma ma soyayyar da yake yi mata. Gaskiyar ita ce tsohuwar matar ɗan wasan kwaikwayo Demi Moore ba ta jurewa ƙanshin taba kwata-kwata. Don kasancewa kusa da ita kuma ba don haifar da matsala ba, Ashton ya daina shan taba sau ɗaya. Demi ta ba shi littafin The Easy Way to Quit Smoking, kuma da gaske ya yi aiki ga Kutcher. Koyaya, har yanzu Kutcher bai iya tilastawa matar sa ta yanzu, Mila Kunis, ta rabu da sigari ba.
Matt Damon
- Shaidar Bourne, Wanda Ya Tashi, Mai Kyau Zai Farauta, Ford da Ferrari
Shahararren ɗan wasan kwaikwayo Matt Damon na iya zama misali ga yawancin masu shan sigari - ya iya daina kuma ya ba da shawarar kowa ya yi hakan. Actoran wasan Hollywood daga ƙarshe ya fahimci cewa sigari ba ya kawo masa komai sai matsalolin lafiya da bayyanar jiki. Don daina shan jarabar nicotine sau ɗaya tak, Damon ya juya zuwa ga likitan kwantar da hankali. Bayan wasu lokuta, sha'awar sigari ta daina azabtar da Matt.
Dmitry Kharatyan
- "Midshipmen Go!", "Sarauniya Margot", "Green Van", "Zukatan Uku"
Kharatyan ya yarda fiye da sau ɗaya a ƙuruciya cewa yana son shan sigari, amma a cikin shekaru da yawa abubuwa sun canza. Dan wasan kwaikwayo na Rasha ya yanke shawarar rabuwa da nicotine lokacin da jiki ya fara aiki. Dmitry ya ce bakin ciki da matsaloli game da jijiyoyin jijiyoyin jiki sune kawai “karrarawa” mara kyau ta farko da ke nuna cewa shan sigari na shafar lafiya.
Evelina Bledans
- "Fitness", "Masks Nuna", "Lalatacciyar Aljanna", "Samara"
Daga cikin 'yan wasan kwaikwayo na Rasha, shahararriyar' yar wasan kuma mai gabatar da TV Evelina Bledans ta yanke shawarar kafa misali ga mashaya sigari. Shekaru da yawa ba ta rabu da sigari ba, amma a wani lokaci ta yanke shawarar yin ban kwana da al'adarta. Dalilin mai sauki ne - Evelina ta fara jin tsoron cewa shan sigari zai shafi lafiyarta da kyanta mara kyau, tare da haifar da tsufa da wuri.
Dina Korzun
- "Ofasar Kurame", "Cook", "Peaky Blinders", "Londongrad. Ku san namu "
'Yar wasan fim din Rasha Dina Korzun ta shaida wa manema labarai cewa a yarinta za ta iya shan sigari dozin a kan fanko, amma duk wannan ya wuce. Yanzu Dina ba ta damu da lafiyarta kawai ba, har ma da lafiyar mutanen da ke kusa da ita. Ita ce wacce ta kirkiro kungiyar bada agaji ta Life Life kuma tana ba da shawara ga wadanda suke son daina shan taba sigari su koma acupuncture. Wannan hanyar ce ta taimaka mata ta yi ban kwana da taba.
Jon Hamm
- "Shari'ar Richard Jewell", "Kyakkyawan ensabi'a", "Bayanan kula na wani matashi Doctor", "Gaisuwa ga Sararin Duniya"
Kafin ya zama ɗan wasa, Hamm ya koyar a kwaleji a tsakiyar shekarun 90s. A lokacin ne ɗan wasan na ƙasar waje ya yanke shawarar shan sigari ya ɓace daga rayuwarsa. A cewar John, lokacin da ya ziyarci dalibansa kuma ya fahimci cewa yana jin warin sigari, sai ya ji ba dadi. Hamm ya yanke shawarar cewa jarabar sa rashin girmamawa ce ga ɗaliban sa kuma ya daina shan sigari. Ko da akan saitin, John baya shan sigari na gaske - yana amfani da sandunan ganyaye waɗanda basa cutar dashi ko waɗanda suke kewaye dashi. Mai wasan kwaikwayon ya kuma yi imanin cewa bayyanar polyp a cikin muryoyin sautinsa, wanda dole ne a cire ta hanyar tiyata, amo ne na shan sigarinsa.
Paul Rudd
- Dokokin Winemaker, Yana da Kyau a kasance Mai nutsuwa, Mutum-mutumi, Wuraren shakatawa da wuraren Nishaɗi
Lokacin da shahararren dan wasan kwaikwayo Paul Rudd ya yanke shawarar yin bankwana da shan sigari, ba wai kawai ya dauki lafiyar sa da muhimmanci ba, amma kuma ya yanke shawarar kusantar da abokai da yawa yadda zai yiwu ga bangaren wadanda ba masu shan sigari ba. Fasahar Ba'amurke ta Carrie Gaynor ta taimaka wa mai wasan don shawo kan matsalar. Ta hanyar amfani da horo na musamman, ya manta shan sigari kuma ya fara bashi shawara ga duk mutanen dake muhallin sa.
Ben Affleck
- "Armageddon", "Justiceungiyar Adalci", "Dogma", "Yarinyar da ta tafi"
Ben bai ma yi tunanin daina shan taba ba, amma shiga cikin fim din "Smokin 'Aces" ya canza komai. Affleck ya sha sigina da yawa a saiti, ɗauka bayan ɗauka. A ƙarshen yin fim, kawai bai iya kallon sigarin ba. Rashin kyamar hayakin taba bai tafi tare da lokaci ba, kuma Ben bai sake shan taba ba.
Vladimir Mashkov
- "Motsa jiki", "Crew", "Cirewa", "Wawaye"
Ga masu kallo wadanda ke sha’awar wacce ‘yan wasa suka daina shan taba daga‘ yan uwanmu, akwai labari mai dadi - Vladimir Mashkov na daya daga cikin wadanda suka daina shan sigari. Gaskiya ne, don Vladimir ya zama gwargwado na tilas. Abin dai shi ne an hana Mashkov shan taba a lokacin daukar fim a Hollywood. Tsakanin Hollywood da sigari, mai wasan kwaikwayo, ba shakka, ya zaɓi zaɓi na farko.
Anthony Hopkins
- Shiru na Raguna, Zukata a cikin Atlantis, Haɗu da Joe Black, Legends of Autumn
Ko da 'yan wasan sanyi kamar Anthony Hopkins suna da matsala tare da halaye marasa kyau. Ba kamar sanannen halayensa ba, Hannibal Lector, Anthony bai sha wahala daga cin naman mutane ba, amma jarabar nicotine ta sa ɗan wasan hauka. Ya gwada hanyoyi da yawa, amma littafin Allan Carr ne kawai ya taimaka masa da gaske. Bayan karanta shi, Hopkins har abada ya manta game da sha'awar shan taba.
Kristen Stewart
- Magariba, Har yanzu Alice, Mai Tsakar dare, A Kasar Mata
A yayin yin fim din vampire saga "Twilight" Kristen ta yanke shawarar daina shan sigari. Jarumar ta sha yin ikirarin cewa da ba za ta iya jurewa ba idan da masoya ba su ba ta goyon baya ba. Daya daga cikinsu ita ce abokiyar aikinta kuma tsohuwar ƙaunarta, Robert Pattinson.
Jennifer Aniston
- Farashin Yaudara, Bruce Mai Iko Dukka, Mune Masu Yin Milwa, Kuyi kamar na zama Matata
Fata mai laushi tana da ƙwarewar shan taba tsawon lokaci da yawan ƙoƙari na ɗaurewa. Amma Jennifer ta iya jimre da jarabar nicotine, kuma yanzu tana cikin jerin yan wasan da suke shan taba kuma yanzu basa yi. Tauraruwar "Abokai" sun taɓa yin mummunan maye na jiki sakamakon yawan caffeine da nicotine. Aniston ya yarda cewa yoga da zuzzurfan tunani sun taimaka wa ’yar wasan ta yi yaƙi da muguwar ɗabi’arta.
Brad Pitt
- "Tattaunawa da Vampire", "Troy", "Clubungiyar gwagwarmaya", "Babban Jarumi"
Mai hazaka da kyakkyawa ɗan wasan kwaikwayo ya yi ta maimaita tunani game da dakatar da shan sigari, amma duk lokacin da ya koma ga muguwar dabi'ar sa. Babban "hutu" na farko daga jarabar taba sigari yana harbi a cikin "Troy". Pitt ya fahimci cewa, ba kamar abokan aikin sa marasa shan sigari ba, ba zai iya nuna kwazo sosai ba. Bayan ƙarshen aikin fim, Brad ya sake rushewa. Batun cikin yaƙin sigari shine bayyanar yara. Jarumin ya yanke shawarar cewa ya kamata su ga kyakkyawan misali kuma su daina shan sigari.
Vasily Lanovoy
- "Layin Marta", "Jami'ai", "Ranakun 'Yan Turbins", "Matashiyar' Yar Fata"
Taurarin gidan sinima na cikin gida da Soviet suma suna da saurin kamu. Vasily Lanovoy bai shafe shekaru hamsin yana shan sigari ba kuma yana alfahari da hakan. Ya kasance mai shan sigari mai nauyi, amma wannan ya canza yayin fim ɗin abokan aiki. Shahararren mai wasan kwaikwayo ya yanke shawarar halartar ainihin aikin don ya saba da matsayin sa na likitan likita. Bayan ya ga huhun mai shan taba sigari, sai ya bar nicotine har abada.
Sylvester Stallone
- Wanda Ba a Sake tsayawa ba, Alkali Dredd, Dakatar! Ko mahaifiyata za ta harba "," Rock climber "
Stallone bai taba shan taba ba tsawon shekaru, kodayake ya fara gwada sigari yana da shekara goma sha biyu. Wata rana yayin yin fim, sai ya ji cewa yana fama da matsaloli masu yawa na numfashi. Wannan kyakkyawan dalili ne na mantawa da nicotine har abada.
Danila Kozlovsky
- "Mun kasance daga nan gaba", "Vikings", "Dovlatov", "McMafia"
A ƙarshen jerin hotunanmu na 'yan wasan da suka daina shan sigari, ɗan wasan kwaikwayo na Rasha Danila Kozlovsky. Matashin mai fasahar ba shi da dogon kwarewar shan sigari, amma ya yanke shawarar daina sigari a yayin daukar fim din "Legend No. 17". Abinda yake shine akan saiti yayan uwan Valery Kharlamov, wanda Danila ta buga. Saurayin ya ji kunya kuma ya yanke shawarar daina shan taba har abada.